Calorie Calculator

Calculate your daily calorie needs, BMR (Basal Metabolic Rate), and TDEE (Total Daily Energy Expenditure) for effective weight management and fitness goals.

Personal Information

Unit System

Metric (cm, kg)

Imperial (in, lbs)

Age (years)

Gender

Male

Female

Height (cm)

Weight (kg)

Activity Level

Select your activity level

Weight Goal

What is your goal?

Pro Calculator

Advanced features coming soon

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💡 Quick Tips

• Double-check your inputs for accuracy
• Instant Results
• All calculations are performed locally
• Your data is never stored or shared

Sarah Johnson

Financial Advisor

"These calculators are incredibly accurate and save me hours of work every week. The interface is intuitive and professional."

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